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Herbed Caccia e Pepe

This version of caccia e peppe, or cheese with pepper pasta, came about last spring when I had a lot of oregano that needed a trim.

Above: oregano and lettuces growing in a repurposed box frame

Below: freshly harvested oregano, mint, basil, and cilantro

I also had a few tomatoes, Vidalia onions, and garlic. I chopped them as I would for a salsa fresca and sautéed them in olive oil with some fresh oregano, salt, and pepper. It simmered on low heat for a bit while the pasta boiled.

For the pasta, I chose angel hair pasta, a slightly skinnier version capellini.

After boiling the pasta for a whole 4 minutes to hit the al dente stage of doneness, it was drained. (At this point, it is wise to save some of the salted pasta water to use if needed in the dish. )

The drained pasta was added to the sauce with gratuitous amounts of parmesan cheese and black pepper. Even more fresh oregano and a bit of basil was added right before plating–after the cheese had begun melting and mingling nicely with the olive oil-based sauce. If I hadn’t been out of mushrooms, I totally would have added some….

A bit more parmesan sprinkled over the top is not a bad thing either…

Ingredients:

-Pasta (often capellini or spaghetti)

-Water and salt (follow package directions for cooking the pasta)

-Olive oil and/or butter–approximately 2 tablespoons total

-Ground black pepper to taste

-A cup (or more) of Grated hard cheese (parmesan, Asiago, etc.)

-About a cup and a half total of chopped tomatoes and onions and a tablespoon chopped garlic (or just use salsa fresca or pico de gallo)

-A handful if fresh, chopped herbs that you enjoy (or need to use…) Suggestions are basil, oregano, parsley, and perhaps a bit of mint

Instructions:

Thoroughly wash all fresh herbs and vegetables before chopping them.

Prepare pasta in salted boiling water to al dente. (Al dente means “to the tooth.”) While the pasta cooks, simmer your tomatoes, onions, and garlic in a bit of olive in a small skillet or pan to help take the edge off of the garlic and bring out the onions natural sweetness.

Drain pasta and reserve some of the water.

Return pasta to pan with a bit of the pasta water and a couple tablespoons of unsalted butter or olive oil.

Toss it all together.

Add grated cheese and black pepper. Toss together until sauce the looks smooth and creamy. Add the tomato, garlic, and onions.

Top with fresh herbs and even more grated cheese. Serve and enjoy!

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Kiki’s Salsa-Loaded Meatloaf

What do you fix for dinner when you have ground beef but can’t decide if you want tacos or meatloaf? Mija recently solved that dilemma at our house by making a wonderful Salsa-Loaded Meat Loaf.

Ingredients

Meatloaf

2 tablespoons olive oil

1 onion chopped

1 garlic clove, minced

1 pound ground beef

½ cup salsa

¾ teaspoons salt

¼ teaspoon ground black pepper

1/8 teaspoon ground guajillo pepper

½ teaspoon cumin

2 eggs, beaten

¼ cup ketchup

¼ cup sour cream, Mexican crema, or a mix of both

½ cup dried breadcrumbs

½ cup shredded cheddar (or other melting cheese)

Glaze

½ cup ketchup

½ cup salsa (jarred is fine)

¼ cup brown sugar

1 tablespoon Salsa Lizano

Directions

Preheat oven to 375 degrees Fahrenheit.

Heat oil in skillet over medium high heat. Add onion, then garlic. Be careful not to burn the garlic. Cook until soft, approximately 7 minutes.

Combine in a large bowl:  the sautéed onion, garlic, and ground beef.

Combine in a medium bowl:  eggs, salt, pepper, ground guajillo, and cumin in a medium bowl. Add the ketchup, salsa, and sour cream. Mix together with a large fork.

Back to the large bowl:  pour the egg and spice mixture over the ground beef. Add the breadcrumbs and thoroughly mix by hand.

Place half of the meat loaf mixture into a greased a 9×13 loaf pan. Spread the cheese over it. Then cover the cheese with the remaining meat loaf mixture.

Bake the meat loaf approximately 45 minutes. Ground meat must cook to an internal temperature of 160 degrees Fahrenheit to be safe. Carefully remove the pan from the oven. Pour any excess juices/grease into a heat safe container to cool for disposal.

For the glaze, stir the ketchup, salsa, brown sugar, and Salsa Lizano together in a saucepan and cook over medium heat for approximately 5 minutes. Spread the cooked glaze over the meat loaf. You may wish to save some or make a double batch for serving. Place the glazed meatloaf back into the oven for another 5 minutes. 

Serving suggestions

You may wish to use extra glaze, salsa fresca, pico de gallo, queso fresco, queso blanco, cheddar, or avocado slices in plating.

Substitutions

Guajillo chiles are a mild heat pepper with a slightly fruity taste registering 2,500 to 5,000 on the Scoville scale. For comparison purposes, jalapeños are 2500 to 8000 and poblanos are 1000 to 1500 SHU.

Salsa Lizano is a very popular Costa Rican condiment that is found in most Costa Rican homes and restaurants. It is a brown sauce made from a special blend of vegetables and spices that is used to add flavor to most savory dishes and meats. If you cannot find it (my local international grocery store carries it,) it can be ordered online. Some people substitute worcestershire sauces when they run out or cannot access it.

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Brown Bag It

When I was a kid, my parents would pop some popcorn in a big pan with a lid (think stockpot) on the stove and pour it into a heavy yellow bowl for nights that we would watch TV as a family. I remember many episodes of “Little House on the Prairie” and “The Waltons” viewed from the comfy brown couch with my mom, dad, and brother. Those are fond memories.

Did you know that you don’t have to use the stovetop method, a fancy popcorn popper, or pre-packaged microwave kernels to.make popcorn? You can totally brown bag it. Think how much money you can potentially save by picking up a supply of your favorite locally grown popcorn and a pack of those brown lunch bags to fill them yourself…

A brown lunch bag will work fine. I have even used brown grocery bags… Just add about a third cup of popcorn kernels to a brown bag. Fold the top down three or four times. Then microwave the bag for approximately four minutes.  You may need to adjust the time a bit for your microwave. Listen for when the popping sound slows down to avoid burning your popcorn. Let the bag sit for a a few minutes once the microwave stops.

You can add some seasoning to the bag and shake it, or dump it in the bowl. Be aware that you may need tonadd a bit of melted or olive oil.with your seasoning for it to stick to your popcorn

The possibilities are endless. Cinnamon and sugar. Rosemary, parmesan, and cracked black pepper. Sea salt and sugar. Simply a bit of sazòn….

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A Walk Through the Winter Farmer’s Market

I decided to take a short video as I made my first lap around the stands at the Carbondale Community Farmer’s Market this morning. The video has been posted on YouTube. (If all goes well, it is also embedded in this post…) I was amazed at the quality and variety we have here even during the dreary winter months. Fresh greens, herbs, mushrooms, and more were available.

The market meets on Saturdays from 9:00 a.m. to noon at Carbondale Community High School through March 28, 2020. Some of the upcoming events, besides the weekly Fit program, are a seed swap, kids’ day, and plant give away.

It is definitely worth crawling out of bed to visit on a dreary morning. I found dried ancho chili peppers as well as a bunch of fresh salad greens to play with this week…

Local root veggies

Southern Illinois honey

SNAP/LINK can go further on healthy food at a Farmer’s Market than on junk food elsewhere.

More quality locally made products
Fitness Fun at the market…
Live entertainment
More veggies…
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Ceasar Dill Pickle Pasta Salad

I had the freedom to experiment a bit on the 4th of July with some of the recipe trends I’ve seen floating around social media lately. A couple of these ideas that have sounded good to my family are the pasta salad with dill pickles and the one with ceasar salad. Since I didn’t have everything to make either complete recipe, I combined elements and used what I already had. I think the result was pretty tasty.

Ingredients:

1 pound of cooked pasta, such as elbow macaroni or shells

1 bottle of ceasar salad dressing

1 cup of dill pickle juice

1 cup of chopped dill pickles

1 small chopped red onion

1 teaspoon kosher salt or sea salt

1 teaspoon ground black pepper

Directions:

Add the warm, drained cooked pasta to the pickle juice and allow to soak approximately 10 minutes before stirring in the ceasar dressing. Add salt, pepper, onion, and dill pickle pieces. Blend together carefully and refrigerate before serving.

Optional: add freshly grated parmesan cheese and/or olives.